These cards are designed to invite emotional exploration and offer pathways to meaning for those navigating change, transition, grief and loss.

Some cards feature quotes, original poems, titles, or prompts on the reverse, while others have been intentionally left blank.

There is no right or wrong way to use these cards. Your client may choose a card that resonates or select one at random.

Spend time with the imagery or words, whether on the front or back of the card. Invite curiosity.

What do you notice or feel?

What comes to mind - a story, a memory? 

Is there a sensation you can locate in your body?

Using the arts, invite your client to create a response, encouraging emergence by focusing on the process rather than the outcome. 

This inquiry may evoke a range of thoughts, feelings and reactions. Allow time for your client to reflect and share what they have come
to know, if they choose.

There is no right or wrong way to use these cards. You may be drawn to one card, or notice connections between several. Alternatively, you could select a card at random.

Spend time with the imagery or words, whether on the front or back of the card/s. 

Allow yourself to be curious:

What do you notice or feel?

What comes to mind - a story, a memory? 

Is there a sensation you can locate
in your body?

Create a response through art, journaling, or a poem – whatever resonates in the moment. 

This exploration may evoke a range
of thoughts, feelings and reactions.
If needed, reach out to your support network or seek professional guidance.